I'mAbeautifulwoman

Without meditation, and without a relationship to your mind, you fail to use the power of the mind. You fail to rely on your self. You complicate your approach. You do not use the beautiful designs given to you by birthright in this body, that link the effectiveness of body, mind, soul and you.

“

—	Yogi Bhajan (via foiedevivre) (via fuckyeahyoga)

americanapparel:

Crop Tops, High Waist Shorts and Tennis Shoes.
That’s American Apparel.

americanapparel:

Denim Button-Ups, Baby Rib Briefs, and Socks by American Apparel

beautifulpicturesofhealthyfood:

Cauliflower Steaks - Roasted slabs of cauliflower topped off with a tomato olive type salsa…RECIPE

lovelythingirl:

abs-fitspriational-blonde:

Elbow-To-Knee crunches

Hey guys, one of the most frequent questions I get is how to get rid of that annoying“lower pooch” or the ”lower donut” that girls commonly get.

It’s REALLY hard to get rid of but this is one of the BEST exercises to work your entire stomach and will help get rid of it!

I don’t know about you, but i don’t want a greasy donut IN MY STOMACH or ON MY STOMACH!

Yes, they’re painful… BUT WORTH IT!

Xox Brittany

A-Fitspirational-Blonde

fuck yeee, will be doing these tonight along with my sit-ups :-)

hipbonesandrunningshoes:

I’d love one of those bars but I wouldn’t want to break the door frame haha!!!